This World Sleep Day, Pamper Yourself with Four Seasons Signature Sleep Experiences
nabdalhadath – Ahmed Bin Abdulqader
- 62% of GCC residents consider sleep ‘very important’, but only 19% achieve eight or more hours of sleep per night – to combat this,
- Four Seasons offers thoughtfully designed stays and sleep-enhancing wellness experiences to promote deep relaxation
Prepare to embark on a journey of complete rejuvenation that puts sleep at the forefront as Four Seasons properties across the region introduce innovative approaches to rest. The brand’s signature sleep experiences are based on a 60-year legacy of innovation in partnership with sleep experts and feedback from the world’s most discerning travellers. Carefully designed to enhance sleep quality, these experiences combine world-class accommodations, wellness therapies, and personalised amenities to provide the perfect remedy for sleep-deprived individuals.
Understanding Sleep in the GCC
Four Seasons recently commissioned a White Paper titled ‘Unlocking the Power of Rest: Insights on Sleep in the GCC’ to explore regional sleep habits. The findings highlight a need for better sleep solutions, revealing that while 62% of GCC residents consider sleep essential to their wellbeing, only 19% achieve the recommended eight hours or more per night. With fatigue, headaches, and low energy common symptoms of sleep deprivation, Four Seasons has recognised these challenges and gone about ensuring its properties are sanctuaries of rest and rejuvenation, addressing these gaps through innovative sleep-focused offerings.
Sleep Sanctuaries Across Four Seasons Properties
Four Seasons across the Middle East, North Africa, and the Indian Ocean are redefining the art of rest with bespoke sleep-focused experiences designed to promote relaxation and rejuvenation. At Four Seasons Hotel Amman, serene surroundings and plush accommodations create the perfect setting for restorative rest, complemented by calming rituals and tranquil spa treatments tailored to ensure a deep slumber. Similarly, Four Seasons Hotel Abu Dhabi invites guests to relax in waterfront elegance with wellness therapies designed for modern travellers seeking respite.
For urban elegance and indulgence, Four Seasons Hotel Bahrain Bay offers Ayurvedic treatments, including Shirodhara, Abhyanga, and the Ayurveda Immersion Package, designed to rejuvenate body and mind. Four Seasons Resort Dubai at Jumeirah Beach provides plush bedding and serene spa rituals, while Four Seasons Resort Marrakech offers a unique oasis with lush gardens and Moroccan-inspired wellness treatments, creating the ultimate environment for relaxation and restorative sleep. Across the region, Four Seasons is championing the importance of quality rest, ensuring every guest wakes up refreshed and revitalised.
In the paradisiacal escapes of Four Seasons Resort Seychelles and Four Seasons Resort Seychelles at Desroches Island, guests can embrace island tranquillity with immersive sleep-enhancing treatments. Indulge in signature massages amidst nature or unwind with yoga sessions designed to calm the mind and prepare the body for a night of restful sleep. Likewise, Four Seasons Resort Sharm El Sheikh blends its stunning Red Sea backdrop with holistic wellness programs, allowing guests to drift off to the rhythm of the sea in luxurious comfort.
For an elevated tropical experience, head to the Maldives where AyurMa, the wellness haven at Four Seasons Resort Maldives at Landaa Giraavaru, and The Island Spa at Four Seasons Resort Maldives at Kuda Huraa await, ensuring the serene embrace of sleep is elevated to an art form. At AyurMa, the Om Supti Night Spa Ritual, Align with Earth Ritual, and Shirodhara, a timeless Ayurvedic treatment, are on hand for guests to unlock their inner calm. Meanwhile, at The Island Spa, the Healing Tent’s transformative therapies, where sound healing harmonises chakras, Reiki instils balance, and ice bath therapies calm the nervous system, and the Night Spa Ritual invites guests to drift into a serene state, fostering inner strength and tranquillity for a restful slumber.
A Commitment to Restorative Sleep
At every Four Seasons property, the commitment to sleep wellness extends beyond spa treatments. From Signature Four Seasons Mattresses with adjustable firmness to blackout curtains, double-walled windows for soundproofing, and in-room temperature controls, each element is designed to create the perfect sleep environment.
Four Seasons understands the vital role sleep plays in overall wellbeing and continues to ensure guests enjoy the most restful night’s sleep during their stay. Through unparalleled luxury, customisable sleep amenities, and the brand’s renowned personalised service, these transformative experiences offer an escape designed to restore, rejuvenate, and revitalise.
